In our constantly evolving world, it is important to keep a calm yet alert mind so as to prevent getting swept away by the chaos.
The one thing we have forever in this life. In caring for our physical body we create the foundation for a healthy life.
What makes us uniquely ourselves - our true nature. In connecting to our spirit, we begin to see clearly.
We are an integral part of the environments we reside. In neglecting the health of our environment, we neglect the health of ourselves and our neighbors.
Life without connection to community is dull. In communion with one another we share the joy of living and enhance the vibrant nature of our beings.